Norman Winegar

Norman Winegar

Norman Winegar, LCSW, CEAP, is Chief Clinical Officer at Espyr, the leading behavioral health company developing innovative solutions for maximizing human and organizational potential. Espyr is also a WIT member and has offered our driver members 90 days free services to support professional driver health.

Recent Posts by Norman Winegar:

by Norman Winegar, on Sep 21, 2020 4:03:56 PM

Concerned about your level of stress? Feeling a little burned out, maybe even depressed? At Women In Trucking, we believe that taking care of our emotional health is important. We want to …

Read Story
Topics:Women In TruckingHealth and Wellness

by Norman Winegar, on Aug 25, 2020 5:46:44 PM

Recall the flight safety instructions we always hear just before takeoff? The ones to which you don’t pay much attention. Remember the part that says, secure your own oxygen mask …

Read Story
Topics:Professional DevelopmentWork/Life BalanceHealth and Wellness

by Norman Winegar, on Aug 18, 2020 4:14:11 PM

Our national election is about two and ½ months away and a large turnout of voters is expected. Much national attention, anxiety and angst is on how it can be safely …

Read Story
Topics:LeadershipGender Diversity Issues

by Norman Winegar, on May 18, 2020 2:51:00 PM

May is national Mental Health Awareness Month. It's an opportunity for Americans to become more aware of how important good mental health is to us as individuals and to our …

Read Story
Topics:Professional DevelopmentHealth and Wellness

by Norman Winegar, on Nov 8, 2019 4:55:00 PM

Few people in the transportation industry would argue with the statement that professional driving can be a very unhealthy occupation.  Physically, the long hours sitting behind the wheel, lack of exercise …

Read Story
Topics:Human ResourcesLife on the Road