Norman Winegar

Norman Winegar

Norman Winegar, LCSW, CEAP, is Chief Clinical Officer at Espyr, the leading behavioral health company developing innovative solutions for maximizing human and organizational potential. Espyr is also a WIT member and has offered our driver members 90 days free services to support professional driver health.

Recent Posts by Norman Winegar:

by Norman Winegar, on Feb 23, 2021 3:35:06 PM

A friend recently joked with me that she sometimes she feels so isolated these days that she actually looks forward to talking with telephone solicitors. She’s just resisting giving them …

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Topics:Health and Wellness

by Norman Winegar, on Jan 6, 2021 1:18:19 PM

When it comes to employee benefits your thoughts and actions probably turn to the costs of providing healthcare benefits to your transportation industry workforce. This is a big-ticket item, and …

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Topics:LeadershipHuman ResourcesHealth and Wellness

by Norman Winegar, on Dec 2, 2020 10:51:26 AM

The Pandemic, Weight Gain, and More Challenges for Professional Drivers I learned a concerning fact during a pre-Thanksgiving visit I had with Espyr’s fine team of professional health coaches. This …

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Topics:Health and Wellness

by Norman Winegar, on Sep 21, 2020 4:03:56 PM

Concerned about your level of stress? Feeling a little burned out, maybe even depressed? At Women In Trucking, we believe that taking care of our emotional health is important. We …

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Topics:Women In TruckingHealth and Wellness

by Norman Winegar, on Aug 25, 2020 5:46:44 PM

Recall the flight safety instructions we always hear just before takeoff? The ones to which you don’t pay much attention. Remember the part that says, secure your own oxygen mask …

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Topics:Professional DevelopmentWork/Life BalanceHealth and Wellness

by Norman Winegar, on Aug 18, 2020 4:14:11 PM

Our national election is about two and ½ months away and a large turnout of voters is expected. Much national attention, anxiety and angst is on how it can be …

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Topics:LeadershipGender Diversity Issues

by Norman Winegar, on May 18, 2020 2:51:00 PM

May is national Mental Health Awareness Month. It's an opportunity for Americans to become more aware of how important good mental health is to us as individuals and to our …

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Topics:Professional DevelopmentHealth and Wellness

by Norman Winegar, on Nov 8, 2019 4:55:00 PM

Few people in the transportation industry would argue with the statement that professional driving can be a very unhealthy occupation. Physically, the long hours sitting behind the wheel, lack of …

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Topics:Human ResourcesLife on the Road

About Women In Trucking

The Women In Trucking Association is a non-profit organization with the mission to encourage the employment of women in the trucking industry, promote their accomplishments, and minimize obstacles faced by women working in the industry.

Disclaimer: The views and opinions expressed in articles within the WIT Blog are those of the authors/submitters and do not necessarily reflect the views or positions of the Women In Trucking Association.

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