Norman Winegar

A friend recently joked with me that she sometimes she feels so isolated these days that she actually looks forward to talking with telephone solicitors. She’s just resisting giving them …

When it comes to employee benefits your thoughts and actions probably turn to the costs of providing healthcare benefits to your transportation industry workforce. This is a big-ticket item, and …

The Pandemic, Weight Gain, and More Challenges for Professional Drivers I learned a concerning fact during a pre-Thanksgiving visit I had with Espyr’s fine team of professional health coaches. This …

Concerned about your level of stress? Feeling a little burned out, maybe even depressed? At Women In Trucking, we believe that taking care of our emotional health is important. We …

Recall the flight safety instructions we always hear just before takeoff? The ones to which you don’t pay much attention. Remember the part that says, secure your own oxygen mask …

Our national election is about two and ½ months away and a large turnout of voters is expected. Much national attention, anxiety and angst is on how it can be …

May is national Mental Health Awareness Month. It's an opportunity for Americans to become more aware of how important good mental health is to us as individuals and to our …

Few people in the transportation industry would argue with the statement that professional driving can be a very unhealthy occupation. Physically, the long hours sitting behind the wheel, lack of …